News — Self Love

The Benefits of Breast and Belly Massage - Not Just for Pregnancy

Posted by Micki Chau on

Have you tried breast or belly massage yet? Wether you're going through changes, or not, it's never a bad idea to be in touch with your body through self massage. While it sounds like this routine is for those who are pregnant, it's a good idea for everyone. Here's why: 🌿 Breast massage helps us stay in tune with any changes⁠ ⁠in our bodies. Our breasts change over time so it's a good idea to be familiar with yours and be able to appreciate the changes and also detect anything that our intuition says might be off   🌿 Breast massage...

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Design the morning routine of your dreams in 5 easy steps

Posted by Micki Mutch on

Here are some tips to help you design your very own dream routine. 

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