News

There is a lot of information on which essential oils to use on eczema. But how do we know what will work on ourselves? As a disclaimer, I'm not so big on using essential oils as medicinal remedies as I believe they are even better as tools for natural wellbeing; such as toxin-free fragrance or helping us to build strong habits. Here's why: Essential oils are THE most potent part of any plant so it's easy to irritate your skin if not expertly-blended I've experienced whole foods to be better medicines (like herbal teas) I truly believe that each body...

Since most of us have some form of diffusers in our homes, let's chat about how to keep them clean.  Pom Pom Diffusers My solution to actually having to clean a diffuser - no cleaning involved here. If you're using one of the amazing Olfactory pom pom diffusers, all you need to do is add more oil when the scent is fading. No need to wait for previous oils to fully diffuse. You can blend or over-take old oils by adding new ones. To fully remove scents, leave your pom pom diffuser on a sunny window sill for the day.   ...

Maybe you're going through a health crisis or well into your healing journey. Maybe you've just learned you have toxic burden or that your body has trouble detoxing. Maybe you're bringing a child into your home and started thinking about all the invisible and overwhelming toxins around us.  I want to tell you firstly that wherever you're at, there is time to make change. That it's never too late to start detoxing and going toxin-free.  I'm also here as a human to say, it can be intimidating AF! But don't let that stop you. Let's take it day by day. ...

Have you tried breast or belly massage yet? Wether you're going through changes, or not, it's never a bad idea to be in touch with your body through self massage. While it sounds like this routine is for those who are pregnant, it's a good idea for everyone. Here's why: 🌿 Breast massage helps us stay in tune with any changes⁠ ⁠in our bodies. Our breasts change over time so it's a good idea to be familiar with yours and be able to appreciate the changes and also detect anything that our intuition says might be off   🌿 Breast massage...

Our new lineup of nourishing skin care products were inspired by Self-Love. That is a radical expression of love toward yourself. Not just when things are running smoothly but especially when they’re not. Because that’s when you need love the most.  Have you been on a healing journey? If so you might be able to relate.  I’ve been on a major healing journey the past 3 years. Ever since being diagnosed with an autoimmune disease that is accompanied by chronic pain. And my path led me to healing through Self-Love. At first it felt silly and then it became natural....