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Hi, I’m Jana! I’m the founder of Moonrise Soul. You can call me an Energetic Mastery Coach, an Energy Interpreter, a Healer, an Intuitive, Reiki Master or Akashic Record Reader, but what does that all mean? It simply means that I am an expert in understanding and moving energy. The energy held in your body, your frequency and even your environment.  I’m going to share some tips for moving energy that you can try out on your own.  __________________________________________________________________________   It’s officially Spring!! The days are getting longer, flowers are starting to bloom - or the snow is starting to...

5 DIY remedies for eczema. Tea tree oil shampoo / scalp massage oil. Bulgarian lavender, frankincense and neroli essential oil blend application. Make your own moisturizing cream with peppermint and eucalyptus. Lavender bedtime ritual. Learn more!

Since most of us have some form of diffusers in our homes, let's chat about how to keep them clean.  Pom Pom Diffusers My solution to actually having to clean a diffuser - no cleaning involved here. If you're using one of the amazing Olfactory pom pom diffusers, all you need to do is add more oil when the scent is fading. No need to wait for previous oils to fully diffuse. You can blend or over-take old oils by adding new ones. To fully remove scents, leave your pom pom diffuser on a sunny window sill for the day.   ...

Maybe you're going through a health crisis or well into your healing journey. Maybe you've just learned you have toxic burden or that your body has trouble detoxing. Maybe you're bringing a child into your home and started thinking about all the invisible and overwhelming toxins around us.  I want to tell you firstly that wherever you're at, there is time to make change. That it's never too late to start detoxing and going toxin-free.  I'm also here as a human to say, it can be intimidating AF! But don't let that stop you. Let's take it day by day. ...

Have you tried breast or belly massage yet? Wether you're going through changes, or not, it's never a bad idea to be in touch with your body through self massage. While it sounds like this routine is for those who are pregnant, it's a good idea for everyone. Here's why: 🌿 Breast massage helps us stay in tune with any changes⁠ ⁠in our bodies. Our breasts change over time so it's a good idea to be familiar with yours and be able to appreciate the changes and also detect anything that our intuition says might be off   🌿 Breast massage...